وَعَنْ سَلْمَانَ بْنِ عَامِرٍ اَلضَّبِّيِّ رضى الله عنه عَنِ
اَلنَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَالَ: «إِذَا أَفْطَرَ أَحَدُكُمْ فَلْيُفْطِرْ عَلَى تَمْرٍ، فَإِنْ لَمْ يَجِدْ فَلْيُفْطِرْ عَلَى مَاءٍ، فَإِنَّهُ طَهُورٌ»
“When one of you is breaking his fast, he should eat some dates. If dates are not available, then break it with some water, for water is purifying.” Related by the five lmams. Ibn Khuzaimah, Ibn Hibban and al-Hakim graded it as Sahih.
Bulugh al-Maram 769, Book 5, Fasting, Hadith 12. 1 min read